{"id":9242,"date":"2023-04-14T23:52:51","date_gmt":"2023-04-14T23:52:51","guid":{"rendered":"https:\/\/flamesgymnastics.com\/?page_id=9242"},"modified":"2025-08-16T00:59:32","modified_gmt":"2025-08-16T00:59:32","slug":"glendale","status":"publish","type":"page","link":"https:\/\/flamesgymnastics.com\/?page_id=9242","title":{"rendered":"Bell"},"content":{"rendered":"<p><\/p>\n\n<!-- wp:themify-builder\/canvas \/-->\n\n<!--themify_builder_static--><h1 style=\"text-align: left;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bell<\/h1> <p>8154 W. Bell Rd Suite A-2 Glendale AZ 85308<\/p>\n\n<h1>Beginner\/Advanced Classes by Age<\/h1>\n<h3>*classes may vary per location*<\/h3>\n\n<h3>Ages 3-5<br>Kinder-gym (Morning &amp; Evenings)<\/h3> <p>For little ones ranging from 3.5-5 years old. This is our youngest independent class. Coaches use circuits including small and large motor skill movement and motion as well as easier gymnastic skills.<\/p>\n<h3>Ages 6 &amp; Up<br>Beginning Girls Level 1<\/h3> <p>For girls who are eager to learn gymnastic skills. Students are instructed in basic developmental skills on four events. The class focus is improving their flexibility, strength, balance, and body coordination.\u00a0<\/p>\n<h3>Optional level 6-10<\/h3> <p>Flames Gymnastics encourages gymnasts to be well rounded by balancing family, school and gym time. We educate on nutrition, as well as having proper manners.Hopefully these life lessons help them cope with what lies ahead at the Peoria Location (Olive only) .<\/p>\n<h3>\u00a0<\/h3>\n<h1>Specialized Classes<\/h1>\n\n<h3>Teams<\/h3> <p>For girls that have mastered the fundamentals and want to move up to the competitive scene of gymnastics. Avondale, Peoria Location (Olive East &#8211; TEAM), Bell.<\/p>\n<ul><li><h4>By Invitation<\/h4><p>For questions about invitational or advanced classes, please call us at 623-675-7777.<\/p><\/li><\/ul>\n<h3>Cheer and Dance<\/h3> <p>For those who want to train for Dance and Cheer. From beginning to advanced tumbling, acrobatics and flying. Perfect for students aspiring to become active in cheer.\u00a0<\/p>\n<h3>Skills Time<\/h3> <p>Saturdays only for Cheer and Dance.\u00a0<\/p>\n<h3>Strength and Conditioning<\/h3> <p>S&amp;C is a class designed to improve physical performance and technique as a dancer and athlete. This class will improve dancers flexibility, movement quality, strength, balance, and self confidence. Weekly class syllabus will consist of center floor warm ups, barre work, across the floor combinations, and technique exercises.<\/p>\n<a href=\"https:\/\/flamesgymnastics.com\/wp-content\/uploads\/2023\/03\/Flames-Medical-Consent-and-Release-of-Liability-v03062023-1-1.pdf\" download> DOWNLOAD OUR WAIVER <\/a>\n\n<h1>schedule a <a href=\"\\&quot;http:\/\/www.FuturePhotoGroup.com\\&quot;\">FREE<\/a><br><a href=\"\\&quot;http:\/\/www.FuturePhotoGroup.com\\&quot;\">Trial <\/a>Today!<\/h1>\n<h2 style=\\\"text-align: center;\\\">Call Us at 623-875-7777<\/h2>\n<!--\/themify_builder_static-->","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bell 8154 W. Bell Rd Suite A-2 Glendale AZ 85308 Beginner\/Advanced Classes by Age *classes may vary per location* Ages 3-5Kinder-gym (Morning &amp; Evenings) For little ones ranging from 3.5-5 years old. This is our youngest independent class. Coaches use circuits including small and large motor skill movement and motion as well as easier&hellip;<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-9242","page","type-page","status-publish","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bell - Flames Gymnastics Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flamesgymnastics.com\/?page_id=9242\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bell - Flames Gymnastics Academy\" \/>\n<meta property=\"og:description\" content=\"\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bell 8154 W. Bell Rd Suite A-2 Glendale AZ 85308 Beginner\/Advanced Classes by Age *classes may vary per location* Ages 3-5Kinder-gym (Morning &amp; Evenings) For little ones ranging from 3.5-5 years old. This is our youngest independent class. Coaches use circuits including small and large motor skill movement and motion as well as easier&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/flamesgymnastics.com\/?page_id=9242\" \/>\n<meta property=\"og:site_name\" content=\"Flames Gymnastics Academy\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-16T00:59:32+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/flamesgymnastics.com\\\/?page_id=9242\",\"url\":\"https:\\\/\\\/flamesgymnastics.com\\\/?page_id=9242\",\"name\":\"Bell - Flames Gymnastics Academy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/flamesgymnastics.com\\\/#website\"},\"datePublished\":\"2023-04-14T23:52:51+00:00\",\"dateModified\":\"2025-08-16T00:59:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/flamesgymnastics.com\\\/?page_id=9242#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/flamesgymnastics.com\\\/?page_id=9242\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/flamesgymnastics.com\\\/?page_id=9242#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/flamesgymnastics.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bell\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/flamesgymnastics.com\\\/#website\",\"url\":\"https:\\\/\\\/flamesgymnastics.com\\\/\",\"name\":\"Flames Gymnastics Academy\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/flamesgymnastics.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bell - Flames Gymnastics Academy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/flamesgymnastics.com\/?page_id=9242","og_locale":"en_US","og_type":"article","og_title":"Bell - Flames Gymnastics Academy","og_description":"\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bell 8154 W. Bell Rd Suite A-2 Glendale AZ 85308 Beginner\/Advanced Classes by Age *classes may vary per location* Ages 3-5Kinder-gym (Morning &amp; Evenings) For little ones ranging from 3.5-5 years old. This is our youngest independent class. Coaches use circuits including small and large motor skill movement and motion as well as easier&hellip;","og_url":"https:\/\/flamesgymnastics.com\/?page_id=9242","og_site_name":"Flames Gymnastics Academy","article_modified_time":"2025-08-16T00:59:32+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/flamesgymnastics.com\/?page_id=9242","url":"https:\/\/flamesgymnastics.com\/?page_id=9242","name":"Bell - Flames Gymnastics Academy","isPartOf":{"@id":"https:\/\/flamesgymnastics.com\/#website"},"datePublished":"2023-04-14T23:52:51+00:00","dateModified":"2025-08-16T00:59:32+00:00","breadcrumb":{"@id":"https:\/\/flamesgymnastics.com\/?page_id=9242#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/flamesgymnastics.com\/?page_id=9242"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/flamesgymnastics.com\/?page_id=9242#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/flamesgymnastics.com\/"},{"@type":"ListItem","position":2,"name":"Bell"}]},{"@type":"WebSite","@id":"https:\/\/flamesgymnastics.com\/#website","url":"https:\/\/flamesgymnastics.com\/","name":"Flames Gymnastics Academy","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/flamesgymnastics.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"builder_content":"<h1 style=\"text-align: left;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bell<\/h1> <p>8154 W. Bell Rd Suite A-2 Glendale AZ 85308<\/p>\n\n<h1>Beginner\/Advanced Classes by Age<\/h1>\n<h3>*classes may vary per location*<\/h3>\n\n<h3>Ages 3-5<br>Kinder-gym (Morning &amp; Evenings)<\/h3> <p>For little ones ranging from 3.5-5 years old. This is our youngest independent class. Coaches use circuits including small and large motor skill movement and motion as well as easier gymnastic skills.<\/p>\n<h3>Ages 6 &amp; Up<br>Beginning Girls Level 1<\/h3> <p>For girls who are eager to learn gymnastic skills. Students are instructed in basic developmental skills on four events. The class focus is improving their flexibility, strength, balance, and body coordination.\u00a0<\/p>\n<h3>Optional level 6-10<\/h3> <p>Flames Gymnastics encourages gymnasts to be well rounded by balancing family, school and gym time. We educate on nutrition, as well as having proper manners.Hopefully these life lessons help them cope with what lies ahead at the Peoria Location (Olive only) .<\/p>\n<h3>\u00a0<\/h3>\n<h1>Specialized Classes<\/h1>\n\n<h3>Teams<\/h3> <p>For girls that have mastered the fundamentals and want to move up to the competitive scene of gymnastics. Avondale, Peoria Location (Olive East - TEAM), Bell.<\/p>\n<ul><li><h4>By Invitation<\/h4><p>For questions about invitational or advanced classes, please call us at 623-675-7777.<\/p><\/li><\/ul>\n<h3>Cheer and Dance<\/h3> <p>For those who want to train for Dance and Cheer. From beginning to advanced tumbling, acrobatics and flying. Perfect for students aspiring to become active in cheer.\u00a0<\/p>\n<h3>Skills Time<\/h3> <p>Saturdays only for Cheer and Dance.\u00a0<\/p>\n<h3>Strength and Conditioning<\/h3> <p>S&amp;C is a class designed to improve physical performance and technique as a dancer and athlete. This class will improve dancers flexibility, movement quality, strength, balance, and self confidence. Weekly class syllabus will consist of center floor warm ups, barre work, across the floor combinations, and technique exercises.<\/p>\n<a href=\"https:\/\/flamesgymnastics.com\/wp-content\/uploads\/2023\/03\/Flames-Medical-Consent-and-Release-of-Liability-v03062023-1-1.pdf\" download> DOWNLOAD OUR WAIVER <\/a>\n\n<h1>schedule a <a href=\"\\&quot;http:\/\/www.FuturePhotoGroup.com\\&quot;\">FREE<\/a><br><a href=\"\\&quot;http:\/\/www.FuturePhotoGroup.com\\&quot;\">Trial <\/a>Today!<\/h1>\n<h2 style=\\\"text-align: center;\\\">Call Us at 623-875-7777<\/h2>\n","_links":{"self":[{"href":"https:\/\/flamesgymnastics.com\/index.php?rest_route=\/wp\/v2\/pages\/9242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flamesgymnastics.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/flamesgymnastics.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/flamesgymnastics.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/flamesgymnastics.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9242"}],"version-history":[{"count":141,"href":"https:\/\/flamesgymnastics.com\/index.php?rest_route=\/wp\/v2\/pages\/9242\/revisions"}],"predecessor-version":[{"id":9739,"href":"https:\/\/flamesgymnastics.com\/index.php?rest_route=\/wp\/v2\/pages\/9242\/revisions\/9739"}],"wp:attachment":[{"href":"https:\/\/flamesgymnastics.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}