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8154 W. Bell Rd Suite A-2 Glendale AZ 85308

Beginner/Advanced Classes by Age

*classes may vary per location*

Ages 3-5
Kinder-gym (Morning & Evenings)

For little ones ranging from 3.5-5 years old. This is our youngest independent class. Coaches use circuits including small and large motor skill movement and motion as well as easier gymnastic skills.

Ages 6 & Up
Beginning Girls Level 1

For girls who are eager to learn gymnastic skills. Students are instructed in basic developmental skills on four events. The class focus is improving their flexibility, strength, balance, and body coordination. 

Optional level 6-10

Flames Gymnastics encourages gymnasts to be well rounded by balancing family, school and gym time. We educate on nutrition, as well as having proper manners.Hopefully these life lessons help them cope with what lies ahead at the Peoria Location (Olive only) .


Specialized Classes


For boys and girls that have mastered the fundamentals and want to move up to the competitive scene of gymnastics. Avondale, Peoria Location (Olive),Bell.

Flames Flyers

For those who want to train and not compete. From beginning to advanced tumbling, acrobatics and stunting. Perfect for students aspiring to become active in cheer.  Currently available only at our Peoria Location (Olive only).

Skills Time

Open to all boys and girls ages 6 & up who desire to practice and improve on their skills at our Peoria Location (Olive only) .

We offer private classes designed for children with special physical and social needs.
For questions about scheduling, invitational, or advanced classes, please call us at

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Call Us at 623-875-7777